Friday, April 22, 2016

Shake the chicken in the bag until all pieces are fully coated. Heat vegetable oil in a skillet over medium heat. Cook and stir chicken in heated oil until browned, about 5 minutes. Stir vinegar, sugar, chicken broth, ketchup, soy sauce, and salt together in a bowl.







Ingredients:

The chicken coating:
3-4 boneless chicken breasts
salt + pepper
1 cup cornstarch
2 eggs, beaten
1/4 cup canola oil

The sweet and sour sauce:
3/4 cup sugar
4 tbs ketchup
1/2 cup distilled white vinegar
1 tbs soy sauce
1 tsp garlic salt

Instructions:

Start by preheating your oven to 325 degrees.

Rinse your chicken breasts in water and then cut into cubes. Season with salt and pepper to taste.

Dip chicken into the cornstarch to coat then dip into the eggs.

Heat your 1/4 cup oil in a large skillet and cook your chicken until browned but not cooked through.

Place the chicken in a 9x13 greased baking dish.

Mix all of your sweet and sour sauce ingredients in a bowl with a whisk and then pour evenly over the chicken.

Bake for one hour and during the baking process you will need to turn the chicken every 15 minutes.

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